Weigh In record (no journal entry) for 05 January 2019
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72.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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412 kcal
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Fat: 24.80g | Prot: 19.42g | Carbs: 27.69g.
Breakfast: Rapunzel Cocco in Scaglie, Uovo, Fiorentini Gallette di Mais al Cioccolato Fondente, Yakult Yakult. Lunch: Zucchine, Costolette di Maiale. more...
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Losing 3.5 kg a Week
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Emanuelina75's Weight History
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