Weigh In record (no journal entry) for 05 January 2019
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77 kg
Lost so far: 1.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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740 kcal
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Fat: 21.99g | Prot: 50.33g | Carbs: 75.89g.
Breakfast: Biedronka Chleb Żytni 7 Ziaren, Czerwona Papryka, Biedronka Masło Ekstra, Kraina Wędlin Żywiecka Kiełbasa z Indyka . Dinner: Swojska Chata Kapusta Kiszona z Marchewką, Pierś z Kurczaka Gotowana, Plony Natury Kasza Bulgur, Cukinia. more...
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Gaining 0.3 kg a Week
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katazina96's Weight History
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