Weigh In record (no journal entry) for 05 January 2019
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102.1 kg
Lost so far: 16.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1420 kcal
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Fat: 48.36g | Prot: 78.89g | Carbs: 160.76g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker, Migros Dreikönigskuchen. Dinner: Weißer Reis (Langkorn), Lachs. Snacks/Other: Migros Dreikönigskuchen, Läderach Pralinés. more...
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Losing 1.2 kg a Week
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binamabnehmen's Weight History
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