Weigh In record (no journal entry) for 05 January 2019
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95.8 kg
Lost so far: 1.9 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1080 kcal
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Fat: 26.81g | Prot: 46.84g | Carbs: 170.60g.
Breakfast: Клементины. Lunch: Бутерброд с Красной Икрой. Dinner: Роллтон Бульон Домашний Куриный, Жареная или Запеченная Куриная Голень, Белый Хлеб. Snacks/Other: Яблоко, Клементины, Чай с Сахаром. more...
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Losing 0.7 kg a Week
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Вишенка7612's Weight History
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