Weigh In record (no journal entry) for 05 January 2019
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73.7 kg
Lost so far: 22.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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913 kcal
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Fat: 35.48g | Prot: 54.30g | Carbs: 96.22g.
Breakfast: Довга с рисом. Lunch: Домик в деревне Молоко 3,2%, Макдоналдс Капучино без Сахара (0,3 L), Сахалин Рыба Икра Лососевая Зернистая, Довга с рисом. Dinner: Довга с рисом. more...
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Losing 0.7 kg a Week
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Магдалина11's Weight History
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