Weigh In record (no journal entry) for 05 January 2019
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107.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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216 kcal
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Fat: 0.85g | Prot: 9.72g | Carbs: 41.96g.
Breakfast: Thé Earl Grey, Câlin Fromage Blanc 0%, Jus d'Orange, Andros Compote, Thé Earl Grey. Snacks/Other: Cristaline Eau de Source, Thé Earl Grey, Café. more...
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3194 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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