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day166
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60.4 kg
Lost so far: 10.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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381 kcal
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Fat: 19.49g | Prot: 32.13g | Carbs: 17.30g.
Breakfast: 明治 (Meiji) 膠原蛋白, UCC 炭燒濾掛式咖啡, 蛋餅. more...
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Losing 2.1 kg a Week
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Torres 3388's Weight History
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