Weigh In record (no journal entry) for 05 January 2019
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77.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1935 kcal
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Fat: 122.60g | Prot: 91.14g | Carbs: 112.37g.
Lunch: Coca-Cola Coca-Cola, Café com Leite e Açúcar, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Queijo Mozzarella, Bacon (Curado, Frito, Cozido), Calabresa, Omelete ou Ovos Mexidos, Omelete ou Ovos Mexidos, Omelete ou Ovos Mexidos, Omelete ou Ovos Mexidos, Bauducco Wafer Duplo Chocolate, Bauducco Wafer Duplo Chocolate, Bauducco Wafer Duplo Chocolate, Bauducco Wafer Duplo Chocolate. more...
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Gaining 8.4 kg a Week
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irivelto's Weight History
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