Weigh In record (no journal entry) for 05 January 2019
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57.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1338 kcal
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Fat: 60.38g | Prot: 52.79g | Carbs: 146.17g.
Lunch: Ikan Tongkol Goreng, Nasi Pecel. Dinner: Frestea Freshtea Beraroma Melati, McDonald's French Fries (Small), McDonald's Big Mac. Snacks/Other: Bubur Kacang Hijau. more...
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Gaining 0.2 kg a Week
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Buldabeez's Weight History
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