Weigh In record (no journal entry) for 04 January 2019
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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558 kcal
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Fat: 10.46g | Prot: 70.41g | Carbs: 42.94g.
Breakfast: Batavo Leite Fermentado, Clara de Ovo, Lauton Nutrition Whey Express, Aipim (Cozido), Patinho Grelhado, Rúcula. more...
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Gaining 1.4 kg a Week
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felipepds's Weight History
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