MMDuff10's Journal, 24 Sep 12

MMDuff10's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 September 2012

69.2 kg Lost so far: 17.4 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2012:

1519 kcal

Fat: 101.19g | Prot: 108.18g | Carbs: 19.36g. Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Tuna Creations Herb & Garlic, Barbecue Flavor Pork Skins. Dinner: Scrambled Egg, All-Natural Regular Pork Sausage. Snacks/Other: Ultra Lime Cactus Beer. more...

2258 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MMDuff10's Weight History

View Complete History

MMDuff10's Journal, 24 Sep 12

Submit a Comment

MMDuff10's Weight History