👊🏻👊🏻👊🏻
|
64.1 kg
Lost so far: 17.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
709 kcal
|
Fat: 46.02g | Prot: 49.80g | Carbs: 22.30g.
Breakfast: Queijo Branco, Sonda Ameixa Vermelha, Sonda Ameixa Vermelha. Lunch: Ovo Mal Cozido, Ovo Mal Cozido, Ovo Mal Cozido. Dinner: Bife de Carne de Vaca, Manteiga. Snacks/Other: Laranjas. more...
|
Losing 6.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Day Dutraa's Weight History
|