Weigh In record (no journal entry) for 04 January 2019
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64.5 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1223 kcal
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Fat: 36.98g | Prot: 74.42g | Carbs: 140.08g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, AH Goudse Kaas Jong Belegen 30+, Bolletje Wit, AH Witte Bolletjes met Sesam. Lunch: Gemengde Sla, Nasi Goreng. Dinner: Gekookt Ei, Kipfilet, AH Snijbonen, Witte Rijst. more...
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Gaining 1.4 kg a Week
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olivia.x.'s Weight History
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