Weigh In record (no journal entry) for 04 January 2019
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98.8 kg
Lost so far: 0.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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899 kcal
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Fat: 39.11g | Prot: 33.51g | Carbs: 115.05g.
Breakfast: Ipanema Queijo Mussarela (40g), Yoki Tapyoki. Lunch: Junior Molho Caesar, Ipanema Queijo Mussarela (40g), Ipanema Queijo Parmesão Ralado , Rivoli Azeitonas Verdes sem Caroço. Snacks/Other: Banana Nanica. more...
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Gaining 1.3 kg a Week
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natty.no1's Weight History
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