Weigh In record (no journal entry) for 04 January 2019
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66.4 kg
Lost so far: 18.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1161 kcal
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Fat: 33.05g | Prot: 23.90g | Carbs: 224.43g.
Lunch: Repolho Verde, Tomates, Brócolis Cozido, Andorinha Azeite de Oliva Extra Virgem. Dinner: Repolho Verde, Tomates, Cebolas, Berinjela Cozida, Pepino (Descascado), Andorinha Azeite de Oliva Extra Virgem, Alface. Snacks/Other: Pêra Portuguesa, Maçã, Pêssegos, Ameixas. more...
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Losing 7.7 kg a Week
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marianacarvalho2's Weight History
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