Weigh In record (no journal entry) for 17 December 2018
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84 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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2791 kcal
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Fat: 102.79g | Prot: 92.73g | Carbs: 387.16g.
Lunch: Grana Padano Grana Padano, Scotti Riso Classico. Dinner: Tre Mulini Pan Bauletto, Uovo, Grana Padano Grana Padano, Cevapcici. Snacks/Other: MD Ciokonut, Chupa Chups Chupa Chups, Elah-Dufour Caramella Mou, Caramelle Dure. more...
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steady weight
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