Weigh In record (no journal entry) for 27 December 2018
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84 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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2940 kcal
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Fat: 124.22g | Prot: 104.18g | Carbs: 350.56g.
Breakfast: Lindt Lindor, Conad Pistacchi. Lunch: Calvé Senape, Wurstel - Frankfurter - o Hot Dog, Pancetta, Patate al Forno, Pasta e Fagioli. Dinner: Coop Formaggella, Ca' Bianca Crackers Integrali, Mulino Bianco Pan Bauletto 5 Cereali e Soia. Snacks/Other: Haribo Rotella Liquirizia, Marzapane. more...
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steady weight
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