Weigh In record (no journal entry) for 01 January 2019
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84 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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2507 kcal
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Fat: 100.44g | Prot: 137.26g | Carbs: 263.57g.
Lunch: Bottoli Torta Sbrisolona, Arachidi Tostate a Secco (non Salati), Brodo di Carne, Tortellini in Brodo. Dinner: Italiamo Montasio Dop, Prosciutto Crudo, Galbusera Riso Su Riso Cracker con Riso Soffiato, Petto di Pollo, Carne. Snacks/Other: Haribo Rotella Liquirizia, Latte Parzialmente Scremato, BPR Fiocco d'avena Baby Biancociok. more...
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Losing 1.4 kg a Week
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