Weigh In record (no journal entry) for 02 January 2019
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84 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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2956 kcal
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Fat: 69.31g | Prot: 170.67g | Carbs: 399.97g.
Breakfast: Ulcigrai Pinza Classica Triestina. Lunch: Pesto, Tre Mulini Penne Rigate. Dinner: Salsa Barbecue, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Rigoni di Asiago Nocciolata, Coca-Cola Coca-Cola (Lattina), Lindt Cioccolato Fondente 85%, Mulino Bianco Galletti, Delser Crackers Integrali, Haribo Rotella Liquirizia. more...
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steady weight
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