Weigh In record (no journal entry) for 04 January 2019
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89 kg
Lost so far: 4.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1109 kcal
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Fat: 50.21g | Prot: 66.28g | Carbs: 84.19g.
Breakfast: St Môret Ligne & Plaisir, Lactel Lait Matin Léger Facile à Digérer, Elle & Vire Carré Frais , Casino Biscottes au Froment . Lunch: Vin de Table Rouge, Pot au Feu. Dinner: Pot au Feu. Snacks/Other: Marron Glacé, Aoste Coppa, Pamplemousse, Corsica Figatelli, St Môret Ligne & Plaisir, Casino Biscottes au Froment . more...
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498 kcal
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Exercise:
Abdominal (Sit Ups) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Gaining 0.4 kg a Week
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Fatcat83's Weight History
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