Weigh In record (no journal entry) for 04 January 2019
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61.9 kg
Lost so far: 8.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1081 kcal
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Fat: 49.72g | Prot: 41.30g | Carbs: 112.94g.
Breakfast: Sunny Via Sirop d'agave, U Lait Demi Écrémé , Quaker Oats. Lunch: Saint Loup Fromage de Chèvre , Deluxe Confit de Figues, Chabrior Petits Pains Grillés Blé Complet, Vinaigrette, Sucrine, Monoprix Mâche. Dinner: Huile d'Olive, Oignons, Herta Knacki Poulet, Chou Vert Cuit. Snacks/Other: Gerblé Figue et Son, Café. more...
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1703 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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amandine.montavon's Weight History
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