jong1432's Journal, 04 Jan 19

Weigh In record (no journal entry) for 04 January 2019
58.3 kg Lost so far: 13.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2019:
1817 kcal Exercise: Running - 7/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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jong1432's Weight History


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