Weigh In record (no journal entry) for 04 January 2019
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103.3 kg
Lost so far: 16.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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501 kcal
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Fat: 10.97g | Prot: 35.91g | Carbs: 66.04g.
Breakfast: Äpfel. Lunch: Gurkensalat, Basmati-Reis (Gekocht), Edeka Rotbarsch Filets, Atlantic Kabeljau. Dinner: Conradl Apfelkuchen. more...
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Losing 16.1 kg a Week
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Bayernkönigin's Weight History
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