nati0511's Journal, 23 Sep 12

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Weigh In record (no journal entry) for 23 September 2012

65 kg Lost so far: 4 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2012:

556 kcal

Fat: 16.81g | Prot: 37.65g | Carbs: 61.49g. Breakfast: Galletas Relieve, Café con Leche Semi Descremada. Lunch: Crepes, Coca Cola Light (Lata). Snacks/Other: Natilla. more...

1850 kcal

Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 28 kg a Week

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