Weigh In record (no journal entry) for 04 January 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1262 kcal
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Fat: 57.23g | Prot: 47.80g | Carbs: 147.10g.
Breakfast: Yakult Yakult. Lunch: Kacang Sangrai Kering (dengan Garam), Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Jeruk, Telur Dadar. Dinner: Nasi Uduk, Ayam Goreng, Rempeyek. more...
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Ester bodygoal's Weight History
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