Weigh In record (no journal entry) for 03 January 2019
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69 kg
Lost so far: 1.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1434 kcal
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Fat: 48.12g | Prot: 53.07g | Carbs: 203.88g.
Breakfast: Azúcar, La Serenísima Queso Untable Port Salut Light, Paladini Paleta de Cerdo Cocida, Granix Galletitas sin Sal, Ser Yogurt con Cereales y Colchón de Frutas. Lunch: Grido Helado, COTO Queso Rallado, Fideos, Fela Salchicha. Dinner: Aceite de Girasol, Tomates, Dia Queso por Salut Light, Carrefour Choclo, Calabaza, Granja del Sol Milanesa de 4 Vegetales. Snacks/Other: Banana, Cerezas, Naranjas, Nestlé Cereal Integral Fitness, Ser Yogurt con Cereales y Colchón de Frutas, Azúcar. more...
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Losing 0.4 kg a Week
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gaby_0309's Weight History
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