Weigh In record (no journal entry) for 03 January 2019
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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170 kcal
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Fat: 10.52g | Prot: 10.27g | Carbs: 9.38g.
Breakfast: Abóbora Moranga, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 0.9 kg a Week
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LU MATHOS's Weight History
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