Weigh In record (no journal entry) for 03 January 2019
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61.5 kg
Lost so far: 0.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1443 kcal
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Fat: 65.36g | Prot: 52.68g | Carbs: 156.24g.
Breakfast: Marque Repère Déli Matin les Généreux Goût Chocolat Noisette, Lait au Chocolat. Lunch: Oeuf sur le Plat, Notre Jardin Carottes. Dinner: Carrefour Lardons Fumés, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Vrai Yaourt Bio Nature. Snacks/Other: Nestlé Mousse de Viennois, Nestlé Céréales Fitness Chocolat Noir, Delisse Lait Demi Écrémé. more...
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Losing 2.1 kg a Week
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elisa_ctt's Weight History
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