Weigh In record (no journal entry) for 03 January 2019
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70.7 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1007 kcal
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Fat: 47.47g | Prot: 71.83g | Carbs: 79.64g.
Breakfast: Fuchs Pan Molde Integral, Huevo Revuelto. Lunch: Coca-Cola Coca-Cola Zero, Dole Lechuga Escarola, Palta, Colun Queso Gouda Laminado, Carne, Pancho Villa Tortillas Mexicanas (32g). Dinner: Super Pollo Filetitos de Pollo, Lechuga. Snacks/Other: Ciruela, Durazno, Quillayes Yoghurt Griego sin Lactosa. more...
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Gaining 0.2 kg a Week
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Luthiena's Weight History
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