Weigh In record (no journal entry) for 03 January 2019
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82.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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862 kcal
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Fat: 34.57g | Prot: 39.50g | Carbs: 97.35g.
Breakfast: Café, Café. Lunch: Clémentines, Fleury Michon Couscous à la Marocaine, Café. Dinner: Auchan Banane, Clémentines, St Mamet Poires Williams . more...
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Losing 4.2 kg a Week
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Redouane77's Weight History
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