Weigh In record (no journal entry) for 03 January 2019
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63 kg
Lost so far: 8.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1722 kcal
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Fat: 92.73g | Prot: 77.35g | Carbs: 150.93g.
Breakfast: Regina Queijo Parmesão Ralado, Plus Vita Pão de Forma Integral. Lunch: Almanara Kibe Assado. Dinner: Kibon Sorvete de Chocolate, Ovo Frito, Sadia Steak de Frango. more...
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steady weight
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Dallenah's Weight History
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