Weigh In record (no journal entry) for 03 January 2019
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83.1 kg
Lost so far: 14.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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355 kcal
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Fat: 19.64g | Prot: 25.73g | Carbs: 19.58g.
Lunch: Pimenta Vermelha ou Cayenne, Bife de Carne de Vaca, Legumes Cozidos, Feijão Verde. Snacks/Other: Cacau Show Tablete de Chocolate Ao Leite Zero Lactose. more...
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Losing 0.7 kg a Week
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SUELLEN GALINDO DALTO's Weight History
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