Weigh In record (no journal entry) for 03 January 2019
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60 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1184 kcal
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Fat: 59.33g | Prot: 30.13g | Carbs: 143.79g.
Breakfast: Café, Mermelada, Los Alerces Mantequilla, Fundo los Alerces Mantequilla, Ideal Pan Molde Blanco. Lunch: Jugo de Mango, Patatas Fritas, Super Cerdo Costillitas Ribs Barbecue. Dinner: Arándanos, Jamón de Pavo, Unimarc Media Palta, Pan Integral. more...
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Gaining 1.0 kg a Week
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elizabeth scarlett's Weight History
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