Weigh In record (no journal entry) for 03 January 2019
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88 kg
Lost so far: 16 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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249 kcal
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Fat: 5.28g | Prot: 12.56g | Carbs: 40.37g.
Breakfast: Sambal Goreng, Sunpride Pisang Single, Urap, Nasi Merah (Butir-Sedang, Dimasak), Herbalife Nutritional Shake Mix Wild Berry, Herbalife Herbal Aloe Concentrate, Herbalife Green Tea. more...
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Losing 3.0 kg a Week
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vaniarmdhni's Weight History
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