Weigh In record (no journal entry) for 03 January 2019
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61 kg
Lost so far: 0.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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937 kcal
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Fat: 56.13g | Prot: 32.36g | Carbs: 77.53g.
Breakfast: Бутерброд с Маслом, Семга Слабосоленая. Lunch: Сметана 20%, Пельмени. Dinner: Селедка под Шубой. Snacks/Other: Язык Говяжий Отварной, Яблоко Голден, Twix Twix. more...
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Gaining 1.0 kg a Week
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feosasha7771's Weight History
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