Weigh In record (no journal entry) for 03 January 2019
|
86 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
782 kcal
|
Fat: 40.01g | Prot: 48.67g | Carbs: 59.86g.
Breakfast: Жареное Яйцо. Lunch: Приготовленная Квашеная Капуста, Говядина Тушеная. Dinner: Чечевица Вареная. Snacks/Other: Яблоко. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izyum1312's Weight History
|