sann3933's Journal, 03 Jan 19

Weigh In record (no journal entry) for 03 January 2019
69.7 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2019:
1411 kcal Fat: 56.30g | Prot: 75.61g | Carbs: 143.33g.   Breakfast: Pink Lady Appels, Campina Magere Milde Kwark Vanille. Lunch: Danone Hüttenkäse, KorenGoud Limburgs Terf. Dinner: Hello Fresh Farfalle met Paddestoelenpesto. Snacks/Other: Campina Magere Milde Kwark Naturel, Lindt Chocolade 85%, Jumbo Mini Worteltjes, Kalkoen of Kipfilet (in Plakjes), AH Snoeptomaatjes. more...
137 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.9 kg a Week

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sann3933's Weight History


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