Weigh In record (no journal entry) for 03 January 2019
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44.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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659 kcal
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Fat: 23.92g | Prot: 34.99g | Carbs: 74.76g.
Breakfast: Hefezopf. Lunch: One Day More Müsli für Jeden Tag, REWE Fettarme H-Milch Laktosefrei 1,5%. Dinner: Möhren, Basmati-Reis (Gekocht), Aldi Lachsfilet. Snacks/Other: Äpfel. more...
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1705 kcal
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Exercise:
Sitting - 6 hours, Fitness Training (Workout) - 1 hour, Standing - 3 hours, Walking (slow) - 2/mph - 1 hour, Cleaning - 30 minutes, Sleeping - 9 hours, Resting - 3 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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Celiii12's Weight History
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