Weigh In record (no journal entry) for 03 January 2019
|
52.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
1743 kcal
|
Fat: 126.51g | Prot: 82.60g | Carbs: 75.70g.
Breakfast: Каштаны, Сыр Горгонзола, Козий Сыр (Мягкий), Alpro Кокосовое Молоко, Кофе, Сухие Семена Чиа. Lunch: Козий Сыр (Мягкий). Dinner: Мандарины, Alpro Mild Naturell. Snacks/Other: Кедровые Орехи, Galbani Моцарелла. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annastylestudio's Weight History
|