fatotou's Journal, 23 Sep 12

Weigh In record (no journal entry) for 23 September 2012
61.2 kg Lost so far: 13.2 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2012:
1035 kcal Fat: 39.24g | Prot: 55.65g | Carbs: 113.50g.   Breakfast: Emmental Cœur de Meule, Yaourt aux Fruits (Faible en Gras, 11G de Protéines Par 8Oz). Lunch: Pain Blanc, Haricots Blancs à la Tomate, Steak de Bœuf, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Snacks/Other: Croissant. more...
1587 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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fatotou's Weight History


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