Weigh In record (no journal entry) for 03 January 2019
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128.7 kg
Lost so far: 4.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1450 kcal
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Fat: 35.93g | Prot: 52.98g | Carbs: 230.34g.
Breakfast: Milch 1,5%, Crownfield Golden Puffs. Lunch: Optifast Tomatensuppe. Dinner: Dulano Geflügel-Fleischwurst, Milbona Die Leichte Butter, Sonnenblumenkernbrot. Snacks/Other: Birnen, Crownfield Müsli Riegel Schoko. more...
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Losing 10.5 kg a Week
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Räubermami's Weight History
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