Weigh In record (no journal entry) for 03 January 2019
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1028 kcal
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Fat: 53.27g | Prot: 31.10g | Carbs: 110.45g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Конфета, Венский Завтрак Десерт Творожный Банан и Шоколад. Snacks/Other: Клементины, Крепкий Орешек Арахис Жареный Соленый, Хлеб Черный, Сало. more...
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Losing 0.6 kg a Week
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ana_SoVa's Weight History
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