Weigh In record (no journal entry) for 03 January 2019
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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222 kcal
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Fat: 5.07g | Prot: 3.99g | Carbs: 38.85g.
Breakfast: Crownfield Muesli Integrale alla Frutta, Zuegg Marmellata di Fragole, Buondì Buondì Integrale. more...
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Losing 8.4 kg a Week
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Stefano10's Weight History
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