Weigh In record (no journal entry) for 03 January 2019
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65.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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789 kcal
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Fat: 6.80g | Prot: 55.95g | Carbs: 123.12g.
Breakfast: Caffè Espresso, Alpro Latte di Mandorla, Prozis Oat Flakes. Lunch: Pomodori Ciliegini, Scotti Riso Basmati, Rio Mare Tonno Super Naturale. Snacks/Other: Esselunga Confettura Extra Frutti di Bosco, Fage Yogurt Greco Total 0%. more...
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Gaining 2.1 kg a Week
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alessia ganucci's Weight History
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