Weigh In record (no journal entry) for 02 January 2019
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77.6 kg
Lost so far: 40.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1720 kcal
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Fat: 68.60g | Prot: 67.99g | Carbs: 213.00g.
Breakfast: Lidl Magere Franse Kwark, Maribel Abrikozen Jam Light. Lunch: AH Goudse Kaas Jong Belegen 48+, Zwagerman Schouderham, Bruine Boterham. Dinner: Kingfrais Chocolade Mousse, AH Beenham Honing Mosterd, Zoete Aardappel, AH Pittige Currysaus, Broccoli. Snacks/Other: Lay's Oven Baked Mediterranean Herbs, AH Basic Chocolate Peanuts, Appeltaart, AH Melkchocolade, Koekje. more...
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Gaining 0.8 kg a Week
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hendriet1988's Weight History
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