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☺️
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65.9 kg
Lost so far: 17.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1450 kcal
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Fat: 57.02g | Prot: 73.80g | Carbs: 158.89g.
Breakfast: Campina Magere Melk, Aldi Pure Chocolade: Zwartbitter, Albert Heijn Havermout Flocobs D’Avoine, Prozis Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour. Lunch: Danone Actimel Multifruit, Aldi Brie, Oceansea Forellen Filets, Volkoren Brood. Dinner: Groentensoep, Devos Lemmens Mayonnaise Light 30%. Snacks/Other: Wasa Volkoren Cracker, Appel, Côte d'Or Bonbonbloc Praliné Melk. more...
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Losing 4.9 kg a Week
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Helena0567's Weight History
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