Weigh In record (no journal entry) for 03 January 2019
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102.5 kg
Lost so far: 16.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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658 kcal
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Fat: 12.76g | Prot: 23.66g | Carbs: 113.13g.
Breakfast: Tè (Infuso, Decaffeinato), Il Viaggiator Goloso Gallette di Grano Saraceno, Latteria Yogurt Magro ai Frutti di Bosco. Lunch: Caco Mela, Coop Carote Julienne, Conad Gran Mix Insalata, Finocchi Bolliti, Broccoli Cotti (da Freschi), Barilla Tagliatelle senza Glutine. Snacks/Other: Frittata di Uova, Fiorentini Gallette di Mais con Semi di Chia. more...
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Losing 2.8 kg a Week
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ladyevilangel's Weight History
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