Bella31y's Journal, 02 Jan 19

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Weigh In record (no journal entry) for 02 January 2019

77.2 kg Lost so far: 0.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2019:

773 kcal

Fat: 26.48g | Prot: 101.32g | Carbs: 33.03g. Breakfast: Melitta Café Tradicional Solúvel. Lunch: Melitta Café Tradicional Solúvel. Dinner: Subway Tomate, Alface de Folha Verde, Abacaxi, Filé de Frango Grelhado. Snacks/Other: Castanhas de Caju. more...

1952 kcal

Exercise: Walking (moderate) - 3/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Bella31y's Journal, 02 Jan 19

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Bella31y's Weight History