Weigh In record (no journal entry) for 02 January 2019
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93.1 kg
Lost so far: 4.1 kg.
Still to go: 93.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1258 kcal
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Fat: 49.14g | Prot: 58.84g | Carbs: 147.15g.
Lunch: Mandarino, Olive Nere, Formaggio Naturale, Prosciutto Crudo, Pane Bianco, Pasta e Lenticchie. Dinner: Biscotto, Mandarino, Cavolfiore, Pane Bianco, Olio Extra Vergine di Oliva, Pesce Spada. more...
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steady weight
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