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Giancotti88
Journal
02 Jan 19
Giancotti88's Journal, 02 Jan 19
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Weigh In record (no journal entry) for 02 January 2019
71.4 kg
Lost so far:
0 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2019:
1290 kcal
Fat: 46.80g | Prot: 18.81g | Carbs: 200.26g.
Breakfast:
Кофе с Молоком и Сахаром.
Lunch:
Кофе с Молоком и Сахаром.
Dinner:
Мирель Торт "Крем-Брюле".
Snacks/Other:
Ламбер Сыр 50%.
more...
1776 kcal
Exercise:
Washing Dishes - 5 minutes, Cleaning - 5 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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Giancotti88's Weight History
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